Torbay Hip and Knee Clinic, Mr Gordon Higgins, Consultant Orthopaedic Surgeon, Private and NHS Joint Replacement
 

PHYSIOTHERAPY EXERCISES:

 
 

Here are a collection of videos demonstrating the different physiotherapy exercises for each replacement. You can practice these exercises before you have your operation to strengthen all the muscles. This will help you to get the best result.

The hip resurfacing exercises allow a bit more movement initially compared to the hip replacement video from America below.






 

Hip resurfacing/ replacement

knee replacement exercises



1.straight leg raise

2.short arc quad

3.quad set

4.long arc quad

5.ankle pump

6.heel slide

7.heel abduction

8.conclusion




HIP RESURFACING VIDEO

HIP REPLACEMENT VIDEOhttp://www.youtube.com/watch?v=RhbiJVCxUG0
 
Hip Resurfacing, Hip Replacement, Knee Replacement, Partial Knee Replacement, Surgeon, Joint Replacement, Replacement, Uni, Uncemented, Cemented, Knee Arthroscopy, Key hole, Navigation, Patient Specific, Surgery, Oxford, Birmingham, Mount Stuart, Torquay, MOM, Metal on Metal, Exeter, NJR, National Joint Register, Dr Foster, British Hip Society, BHS, BOA, British Orthopaedic Association, Visionaire, Trumatch, Individual, Devon, South West, Large Bearing, Metal Ions,